For those of us in the Northern Hemisphere, the winter solstice is the day of the year with the fewest hours of sunlight, making it the "shortest day" of the year. After we reach the winter solstice, the days once again grow longer and longer…which is why the winter solstice is my favorite day of the year!

The winter solstice officially marks the first day of winter, yet, it also means the return of more sunlight. It only gets brighter from here!

In this special class, we’ll celebrate both the light and the dark, with sun salutations and yoga nidra, or yogic deep relaxation.

Class is open to all members and class pass holders. All class times are US central standard time, like Chicacgo. 

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